Human Growth and Development Final Exam Quizlet Related

Review Human Growth and Development Final Exam Quizlet related questions and content

What is strongly associated with healthy eating in teenagers?

  • A. Vitamin supplementation
  • B. Number of hours of sleep
  • C. Dieting in adolescence
  • D. Frequency of family meals
Correct Answer: D

Rationale: The frequency of family meals is strongly associated with healthy eating in teenagers. Research indicates that regular family meals provide structure, promote positive eating behaviors, and offer opportunities for modeling healthy food choices. Vitamin supplementation (Choice A) may be beneficial but is not as strongly linked to healthy eating habits as family meal frequency. The number of hours of sleep (Choice B) is important for overall health but is not as directly associated with healthy eating behaviors in teenagers. Dieting in adolescence (Choice C) can sometimes lead to unhealthy eating patterns and is not necessarily linked to consistently healthy food choices.