Nokea
What is the recommended daily intake of protein for adults to maintain healthy muscle mass?
- A. 0.5 grams per kilogram of body weight
- B. 1 gram per kilogram of body weight
- C. 1.5 grams per kilogram of body weight
- D. 2 grams per kilogram of body weight
Correct Answer: B
Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is typically around 1 gram per kilogram of body weight. This amount can vary based on individual factors such as activity level, age, and overall health status. Consuming an adequate amount of protein is essential for muscle repair and growth, as well as overall health and functioning of the body. Choices A, C, and D are incorrect because they suggest protein intake levels that are either too low (A) or unnecessarily high (C and D) for maintaining healthy muscle mass. Excessive protein intake can strain the kidneys and may not provide additional benefits for muscle health beyond the recommended levels.
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Which of the following is a common property of both acids and bases?
- A. React with metals to produce hydrogen gas
- B. Taste sour
- C. Turn blue litmus paper red
- D. Conduct electricity when dissolved in water
Correct Answer: D
Rationale: The correct answer is D. Both acids and bases can conduct electricity when dissolved in water. Acids ionize in water to produce H+ ions, which can carry an electric current, while bases ionize to produce OH- ions, which also conduct electricity. The other options are not common properties of both acids and bases. Reacting with metals to produce hydrogen gas is characteristic of acids, tasting sour is a property of acids, and turning blue litmus paper red is a property of bases, not a common property shared by both.
Which property of matter refers to the force of gravity acting on an object?
- A. Mass
- B. Weight
- C. Density
- D. Volume
Correct Answer: B
Rationale: Weight is the property of matter that refers to the force of gravity acting on an object. Mass is the amount of matter in an object, not affected by gravity. Density is the mass per unit volume of a substance, not directly related to gravity. Volume is the amount of space that an object occupies, not a measure of gravity's force.
Why is the stratified squamous epithelium found in the skin adapted for?
- A. Absorption
- B. Secretion
- C. Protection
- D. Gas exchange
Correct Answer: C
Rationale: The stratified squamous epithelium found in the skin is adapted for protection. This type of epithelium forms a tough, protective barrier against physical, chemical, and biological damage. Its multiple layers of cells help prevent the entry of pathogens and reduce water loss from the body, making it essential for shielding the underlying tissues. Choices A, B, and D are incorrect because stratified squamous epithelium is not specialized for absorption, secretion, or gas exchange. Instead, its primary function is to protect the underlying tissues and organs from external damage and dehydration.
Which of the following is NOT a common symptom of pregnancy?
- A. Fatigue
- B. Nausea
- C. Increased urination
- D. Loss of appetite
Correct Answer: D
Rationale: The correct answer is D, 'Loss of appetite.' Loss of appetite is not a common symptom of pregnancy. In fact, many pregnant individuals experience an increase in appetite due to hormonal changes and increased energy needs during pregnancy. Fatigue, nausea, and increased urination are more commonly reported symptoms during pregnancy. Fatigue is often experienced due to hormonal changes and the body's increased metabolic demands during pregnancy. Nausea, commonly known as morning sickness, is a well-known symptom experienced by many pregnant individuals. Increased urination is a common symptom in pregnancy due to hormonal changes leading to increased blood flow to the kidneys and increased fluid processing by the body.
Which layer of the skin, containing connective tissue, blood vessels, and nerve endings, is located beneath the epidermis?
- A. Epidermis
- B. Dermis
- C. Hypodermis
- D. Stratum corneum
Correct Answer: B
Rationale: The correct answer is the dermis. The dermis is the deeper layer of the skin that contains connective tissue, blood vessels, and nerve endings. It is located beneath the epidermis and provides structural support, nourishment, and sensitivity to the skin. The epidermis is the outermost layer of the skin responsible for protection. The hypodermis, also known as the subcutaneous layer, is the deepest layer that contains fat cells and plays a role in insulation and energy storage. The stratum corneum is the outermost layer of the epidermis composed of dead skin cells that are continually shed and replaced.