Nokea
What kinds of foods do people who live in food deserts typically lack?
- A. fresh fruits and vegetables
- B. energy-dense foods
- C. beef or pork products
- D. grains and cereals
Correct Answer: A
Rationale: Correct Answer: Fresh fruits and vegetables are often unavailable in food deserts, where access to nutritious, perishable foods is limited. Choice B, energy-dense foods, is incorrect because these are more likely to be available in food deserts, contributing to health issues. Choice C, beef or pork products, is incorrect as the focus is on the lack of fresh produce. Choice D, grains and cereals, is incorrect as these are staple foods that are more commonly found even in areas classified as food deserts.
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Digestible carbs are absorbed as ___ through the small intestinal wall and are delivered to the liver, which releases ___ into the bloodstream.
- A. glucose
- B. monosaccharides
- C. galactose
- D. disaccharides
Correct Answer: B
Rationale: Failed to generate a rationale of 500+ characters after 5 retries.
Risk factors that have been shown to contribute to age-related macular degeneration include _____.
- A. oxidative stress from sunlight
- B. iron-deficiency anemia
- C. decreased intake of phytochemicals
- D. vitamin B6 malabsorption
Correct Answer: A
Rationale: The correct answer is A: oxidative stress from sunlight. Oxidative stress caused by exposure to sunlight is a significant risk factor for age-related macular degeneration. This condition can result in vision loss among older individuals. Choices B, C, and D are incorrect. Iron-deficiency anemia, decreased intake of phytochemicals, and vitamin B6 malabsorption are not established risk factors for age-related macular degeneration.
Which of the following is not correct?
- A. energy density is a comparison of energy (kcals) content to the weight of food
- B. if a food product contains a 15% daily value of calcium, that product is said to be a low source of calcium
- C. MyPlate illustrates the 5 food groups
Correct Answer: B
Rationale: Failed to generate a rationale of 500+ characters after 5 retries.
Sugar alcohols have anticariogenic properties and can protect the teeth by decreasing demineralization, enhancing remineralization, or increasing salivary flow, even in the presence of a fermentable carbohydrate. Name 3 sugar alcohols.
- A. Sorbitol
- B. Mannitol
- C. Xylitol
- D. Erythritol
Correct Answer: D
Rationale: Sugar alcohols such as sorbitol, mannitol, and xylitol are commonly used in sugar-free products and have properties that help protect teeth from caries by promoting remineralization and increasing salivary flow. Erythritol is another common sugar alcohol used as a sweetener in various products, but it was not listed in the question.
Which group is least susceptible to insufficient intake of protein?
- A. The elderly
- B. Individuals with low income
- C. Adults participating in endurance exercise
- D. Patients who are chronically ill
Correct Answer: C
Rationale: Adults who participate in endurance exercise are typically more aware of their nutritional needs and have higher protein intake compared to other groups. The rationale behind why the other choices are incorrect is as follows:
A: The elderly are often at a higher risk of insufficient protein intake due to various factors such as reduced appetite, dental issues, and decreased muscle mass.
B: Individuals with low income may struggle to afford protein-rich foods, making them more susceptible to insufficient protein intake.
D: Patients who are chronically ill may have specific dietary restrictions or challenges that can lead to inadequate protein consumption.