Nokea
Which foods are the biggest contributors of saturated fats consumed by Americans?
- A. Butter, coconut, and palm oils
- B. Corn oil
- C. Meat and milk
- D. Cheese, pizza, desserts, and chicken
Correct Answer: D
Rationale: The correct answer is D: Cheese, pizza, desserts, and chicken. These foods are significant contributors to the intake of saturated fats in the American diet, often found in processed and fast foods. Choices A, B, and C are incorrect because while butter, coconut, and palm oils (A) are sources of saturated fats, they are not the biggest contributors in the American diet. Corn oil (B) is a source of unsaturated fats, and meat and milk (C) contain saturated fats but are not the primary contributors compared to cheese, pizza, desserts, and chicken.
You may also like to solve these questions
Which two dietary components may help decrease blood cholesterol levels?
- A. Omega-3 fatty acids and soluble fiber
- B. Short-chain fatty acids and insoluble fiber
- C. Trans fatty acids and potassium
- D. Cis fatty acids and calcium
Correct Answer: A
Rationale: The correct answer is A: Omega-3 fatty acids and soluble fiber. Omega-3 fatty acids are known to reduce triglycerides, while soluble fiber helps to lower LDL cholesterol levels. Both of these components are beneficial in managing blood cholesterol levels. Choice B, short-chain fatty acids and insoluble fiber, is incorrect as they do not have the same cholesterol-lowering effects as omega-3 fatty acids and soluble fiber. Choice C, trans fatty acids and potassium, is incorrect as trans fatty acids can raise LDL cholesterol levels and increase the risk of heart disease. Choice D, cis fatty acids and calcium, is incorrect as cis fatty acids are common in natural fats and do not specifically help in reducing blood cholesterol levels.
Which substance would most likely need to be restricted in patients with heart failure who use diuretics to help reduce fluid retention?
- A. potassium
- B. magnesium
- C. sodium
- D. chloride
Correct Answer: C
Rationale: Failed to generate a rationale of 500+ characters after 5 retries.
Why are LDLs known as the 'bad' type of cholesterol?
- A. LDL (Low-Density Lipoprotein) is considered 'bad' cholesterol because it deposits cholesterol on the walls of arteries, leading to plaque formation and narrowing of the arteries (atherosclerosis).
- B. Both the statement and the reason are correct but are not related
- C. The statement is correct, but the reason is not correct
- D. The statement is not correct, but the reason is correct
Correct Answer: A
Rationale: LDL (Low-Density Lipoprotein) is known as the 'bad' type of cholesterol because it deposits cholesterol on the walls of arteries, leading to plaque formation and narrowing of the arteries (atherosclerosis). This narrowing can restrict blood flow and increase the risk of serious cardiovascular conditions. The statement and the reason are directly related because the adherence of LDL to arterial walls and the subsequent narrowing of the lumen are the primary reasons why it is considered detrimental to heart health. Choice B is incorrect because the statement and reason are related. Choice C is incorrect because both the statement and the reason are correct. Choice D is incorrect because the statement correctly identifies LDL as the 'bad' type of cholesterol due to its actions in the arteries.
Which mineral is essential for wound healing?
- A. iodine
- B. chromium
- C. zinc
- D. sulfate
Correct Answer: C
Rationale: Failed to generate a rationale of 500+ characters after 5 retries.
Which mental health disorder can lead to the erosion of lingual enamel, enlarged parotid glands, palatal bruising, and dentinal hypersensitivity?
- A. Bulimia
- B. Anorexia nervosa
- C. Depression
- D. Schizophrenia
Correct Answer: A
Rationale: The correct answer is A: Bulimia. Bulimia involves repeated episodes of binge eating followed by purging, which can lead to the erosion of lingual enamel, enlarged parotid glands, palatal bruising, and dentinal hypersensitivity. This behavior exposes the teeth to stomach acid during purging, causing damage to the enamel. Choices B, C, and D are incorrect because these conditions are not typically associated with the specific oral health issues mentioned in the question.