Community Health HESI Test Bank Related

Review Community Health HESI Test Bank related questions and content

Which of the following health behavior choices are essential to promoting health and preventing diseases?

  • A. Getting the right kind of food, adequate sleep, physical activity, and effectively handling stress
  • B. Stopping smoking and taking vacations
  • C. Making sure that all prescription medications are taken properly and at the right time
  • D. Avoiding crowds during flu season
Correct Answer: A

Rationale: The correct answer is A. Proper nutrition, adequate sleep, engaging in physical activity, and effective stress management are crucial for promoting health and preventing diseases. Choices B, C, and D do not encompass the comprehensive approach needed for overall health and disease prevention. Stopping smoking is important for health but is not the only factor to consider. Taking vacations can contribute to well-being but is not a core health behavior choice. Ensuring proper medication intake is essential for managing specific health conditions but does not cover all aspects of health promotion. Avoiding crowds during flu season is a preventive measure for infectious diseases but is not a fundamental health behavior choice for overall well-being.