ATI Nutrition Practice A Related

Review ATI Nutrition Practice A related questions and content

Which of the following is a factor that affects Basal Metabolic Rate (BMR)?

  • A. Age
  • B. Sleep
  • C. Fasting/Starvation
  • D. All of the above
Correct Answer: D

Rationale: All the listed options (Age, Sleep, Fasting/Starvation, Activity Level) are factors that can affect a person's Basal Metabolic Rate (BMR). BMR is the number of calories your body needs to accomplish its most basic (basal) life-sustaining functions. Age can affect BMR as metabolism slows with age. Sleep can influence BMR as metabolism slows during sleep. Fasting or starvation can decrease BMR as the body conserves energy. Activity level can also influence BMR; the more active you are, the higher your BMR, as your body requires more energy for physical activities.