Nutrition ATI Proctored Exam Related

Review Nutrition ATI Proctored Exam related questions and content

Which of the following is a poor food source of iron?

  • A. Dried fruits
  • B. Cheese
  • C. Clams
  • D. Legumes
Correct Answer: B

Rationale: Iron is an essential nutrient for the body, and while it can be found in many different types of foods, the amounts can vary significantly. Cheese, while a good source of other nutrients like calcium and protein, is not a particularly rich source of iron. On the other hand, clams, legumes, and dried fruits are known to contain higher levels of iron. Therefore, among the provided choices, cheese is considered a poor source of iron. It's important to note that a balanced diet should include a variety of foods to ensure the intake of all necessary nutrients.