Which of the following is NOT required on a food label or nutrition facts panel?
- A. Nutrition facts panel
- B. Ingredients in descending order by weight
- C. The % RDA of ALL the vitamins and minerals in the product
- D. Essential warnings, such as common allergies
Correct Answer: C
Rationale: According to food labeling regulations, every food label or nutrition facts panel must include a nutrition facts panel, list of ingredients in descending order by weight, and essential warnings such as common allergies. However, it is not mandatory to list the % Recommended Daily Allowance (RDA) of ALL the vitamins and minerals in the product. Only certain vitamins and minerals, deemed significant to public health, are required to be listed. Therefore, the notion that the % RDA of ALL vitamins and minerals must be displayed is incorrect. Choices A, B, and D are required elements on a food label, making them incorrect answers.
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Does the reduction in oxidative damage that occurs with energy restriction in animals also occur in people whose diets include _____?
- A. fiber and carbohydrates
- B. fatty acids and protein
- C. probiotics
- D. antioxidants and phytochemicals
Correct Answer: D
Rationale: The correct answer is 'antioxidants and phytochemicals'. Antioxidants and phytochemicals help reduce oxidative damage in the body, contributing to healthy aging and a lower risk of chronic diseases. This is the same effect observed in animals when their energy intake is restricted. The other choices are incorrect as there is no direct evidence connecting reduced oxidative damage with diets high in fiber and carbohydrates, fatty acids and protein, or probiotics.
What is the most common type of kidney stone?
- A. Cystine
- B. Calcium
- C. Struvite
- D. Uric acid
Correct Answer: B
Rationale: The most common type of kidney stone is calcium-based, specifically calcium oxalate. This is usually due to high calcium levels in the urine, which can be caused by dietary factors or certain metabolic disorders. Cystine stones, on the other hand, are less common and occur in individuals with a hereditary disorder leading to excessive excretion of certain amino acids. Struvite stones are often formed in response to an infection. Uric acid stones may occur in individuals who do not consume sufficient fluids or who lose too much fluid, among other factors. Therefore, while all these substances can form stones in the kidneys, calcium stones are the most common.
Each is a characteristic manifestation of necrotizing ulcerative gingivitis (NUG), except one. Which is the exception?
- A. Gingival erythema
- B. Necrosis of interdental papilla
- C. Marasmus
- D. Metallic taste and foul odor
Correct Answer: C
Rationale: The correct answer is C: Marasmus. Marasmus is a form of severe malnutrition and is not a direct manifestation of necrotizing ulcerative gingivitis (NUG). Choices A, B, and D are all characteristic manifestations of NUG. Gingival erythema, necrosis of interdental papilla, and metallic taste with foul odor are commonly associated with NUG due to the inflammatory and necrotic nature of the condition.
Which enzyme is most essential for hydrolyzing large protein molecules?
- A. Gastric lipase
- B. Pepsin
- C. Mucus
- D. Intrinsic factor
Correct Answer: B
Rationale: Pepsin, choice B, is the correct answer as it is a proteolytic enzyme that is essential for the breakdown of large protein molecules in the stomach. Gastric lipase, choice A, is incorrect because it primarily targets fats, not proteins, hence it is not involved in protein hydrolysis. Mucus, choice C, is incorrect as it serves to protect the stomach lining from acidic gastric juices and does not play a direct role in protein digestion. Intrinsic factor, choice D, is incorrect as it is vital for the absorption of Vitamin B12 in the small intestine and doesn't participate in the process of hydrolyzing proteins.
Select all that apply. To lower LDL levels, you should:
- A. consume minimal amounts of hydrogenated and saturated fats
- B. consume more insoluble fibers than soluble fibers
- C. consume alcohol in moderate levels
- D. engage in regular physical activity
Correct Answer: A
Rationale: To lower LDL levels, reducing intake of hydrogenated (trans) and saturated fats is crucial, as these types of fats can raise LDL cholesterol in the blood. Choice B is incorrect because both soluble and insoluble fibers can help lower LDL levels. Choice C is incorrect as excessive alcohol consumption can lead to increased LDL levels. Choice D, engaging in regular physical activity, can help raise HDL (good) cholesterol levels but is not directly related to lowering LDL levels.