ATI Nutrition Practice Questions Related

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Which of the following statements are true about iron?

  • A. The iron needs of vegans are 20% higher, and the needs of endurance athletes are 10% lower.
  • B. It is one of the most common nutrient deficiencies in the world.
  • C. Its absorption is increased by Vitamin C and during pregnancy.
  • D. Its absorption is increased by tannic acid and calcium in milk.
Correct Answer: C

Rationale: Choice C is correct because iron absorption is indeed increased by Vitamin C and during pregnancy. The other choices are incorrect. Choice A is wrong as there are no universally accepted percentages for the iron needs of vegans and endurance athletes. Choice B is inaccurate as iron deficiency is actually one of the most common nutritional deficiencies worldwide. Choice D is incorrect because tannic acid and calcium in milk actually inhibit iron absorption rather than increasing it.