Which option below is an example of a meal or snack that contains complementary proteins?
- A. an egg and cheese omelet
- B. a peanut butter sandwich
- C. trail mix with nuts and raisins
- D. mixed bean salad with green beans, kidney beans, and white beans
Correct Answer: B
Rationale: The correct answer is B, a peanut butter sandwich. A peanut butter sandwich combines grains from the bread and proteins from the nuts in the peanut butter, providing complementary proteins. This combination offers all essential amino acids. Choices A, C, and D do not contain complementary proteins as they lack the combination of different protein sources necessary to provide a complete amino acid profile.
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Which compound is necessary for emulsification of fat in the body?
- A. Bile salts
- B. Cholecystokinin
- C. Chyme
- D. Trypsin
Correct Answer: A
Rationale: Bile salts are essential for emulsifying fats in the body. They break down fats into smaller droplets, increasing the surface area for enzymes to work on during digestion. Cholecystokinin is a hormone that stimulates the release of bile and pancreatic enzymes, but it is not directly involved in emulsification. Chyme is the semi-fluid mass of partly digested food that moves from the stomach to the small intestine and does not play a role in emulsifying fats. Trypsin is an enzyme produced by the pancreas that acts on proteins, not fats.
Which of the following plasma proteins helps maintain fluid balance?
- A. Albumin
- B. Fibrinogen
- C. Hemoglobin
- D. Collagen
Correct Answer: A
Rationale: Albumin is the correct answer. It is a plasma protein that helps maintain osmotic pressure, thereby playing a vital role in regulating fluid balance in the body. Fibrinogen is involved in blood clotting, not fluid balance. Hemoglobin is responsible for oxygen transport in red blood cells, not fluid balance. Collagen is a structural protein found in connective tissues, not directly involved in fluid balance.
Which hormone is responsible for stimulating the gallbladder to contract and release bile?
- A. gastric lipase
- B. cholecystokinin
- C. vitamin D
- D. enterokinin
Correct Answer: B
Rationale: Cholecystokinin (CCK) is the correct answer. It is the hormone responsible for stimulating the gallbladder to contract and release bile to aid in fat digestion. Gastric lipase (Choice A) is an enzyme that breaks down fats in the stomach, not a hormone involved in gallbladder function. Vitamin D (Choice C) is important for calcium absorption and bone health, but it is not directly related to gallbladder function. Enterokinin (Choice D) is a peptide hormone that affects smooth muscle contractions in the gastrointestinal tract, but it is not specifically responsible for stimulating the gallbladder to release bile.
In which individual does negative nitrogen balance occur?
- A. Adult who engages in a weight-training program.
- B. Woman who is pregnant or lactating.
- C. Child who is growing.
- D. Older adult with anorexia.
Correct Answer: D
Rationale: Negative nitrogen balance occurs when the body loses more nitrogen than it gains. This imbalance is often seen in conditions like anorexia in older adults, where insufficient protein intake leads to muscle breakdown and negative nitrogen balance. Choices A, B, and C do not typically lead to negative nitrogen balance as seen in anorexia in older adults.
Plasma lipoproteins contain varying amounts of:
- A. ascorbic acid.
- B. triglycerides.
- C. lecithin.
- D. glucose.
Correct Answer: B
Rationale: The correct answer is B: triglycerides. Plasma lipoproteins, such as LDL and HDL, contain triglycerides, cholesterol, and other fats. Ascorbic acid (choice A) is not typically found in plasma lipoproteins; it is a form of vitamin C. Lecithin (choice C) is a phospholipid found in cell membranes but is not a major component of plasma lipoproteins. Glucose (choice D) is a type of sugar and is not a primary component of plasma lipoproteins.