ATI Nutrition Proctored Exam 2019 Answers Related

Review ATI Nutrition Proctored Exam 2019 Answers related questions and content

Which option below is an example of a meal or snack that contains complementary proteins?

  • A. an egg and cheese omelet
  • B. a peanut butter sandwich
  • C. trail mix with nuts and raisins
  • D. mixed bean salad with green beans, kidney beans, and white beans
Correct Answer: B

Rationale: The correct answer is B, a peanut butter sandwich. A peanut butter sandwich combines grains from the bread and proteins from the nuts in the peanut butter, providing complementary proteins. This combination offers all essential amino acids. Choices A, C, and D do not contain complementary proteins as they lack the combination of different protein sources necessary to provide a complete amino acid profile.