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Which option below is an example of a meal or snack that contains complementary proteins?
- A. an egg and cheese omelet
- B. a peanut butter sandwich
- C. trail mix with nuts and raisins
- D. mixed bean salad with green beans, kidney beans, and white beans
Correct Answer: B
Rationale: The correct answer is B, a peanut butter sandwich. A peanut butter sandwich combines grains from the bread and proteins from the nuts in the peanut butter, providing complementary proteins. This combination offers all essential amino acids. Choices A, C, and D do not contain complementary proteins as they lack the combination of different protein sources necessary to provide a complete amino acid profile.
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Plasma lipoproteins contain varying amounts of:
- A. ascorbic acid.
- B. triglycerides.
- C. lecithin.
- D. glucose.
Correct Answer: B
Rationale: The correct answer is B: triglycerides. Plasma lipoproteins, such as LDL and HDL, contain triglycerides, cholesterol, and other fats. Ascorbic acid (choice A) is not typically found in plasma lipoproteins; it is a form of vitamin C. Lecithin (choice C) is a phospholipid found in cell membranes but is not a major component of plasma lipoproteins. Glucose (choice D) is a type of sugar and is not a primary component of plasma lipoproteins.
How does a nursing infant receive antibodies from its mother?
- A. Through anabolism and catabolism.
- B. Through the absorption of antibodies.
- C. Through the absorption of amino acids and synthesis of antibodies.
- D. Through genetic inheritance.
Correct Answer: B
Rationale: A nursing infant receives antibodies from its mother through the absorption of antibodies present in breast milk. Choice A is incorrect as anabolism and catabolism refer to metabolic processes, not the transfer of antibodies. Choice C is incorrect as the infant does not need to synthesize antibodies but directly receives them. Choice D is incorrect because while genetic inheritance plays a role in the immune system, in this case, the direct transfer of antibodies occurs through breast milk.
Which phase of metabolism makes growth and repair possible?
- A. digestion
- B. catabolism
- C. anabolism
- D. ketosis
Correct Answer: C
Rationale: Anabolism is the phase of metabolism responsible for building up and repairing tissues in the body. It involves processes that require energy to synthesize complex molecules from simpler ones. Digestion (choice A) is the process of breaking down food into simpler substances for absorption. Catabolism (choice B) involves the breakdown of complex molecules into simpler ones with the release of energy. Ketosis (choice D) is a metabolic state where the body uses fat as the primary source of energy, which is not directly related to growth and repair.
Where is Vitamin B12 found?
- A. Whole grains.
- B. Nuts.
- C. Meats.
- D. Legumes.
Correct Answer: C
Rationale: Failed to generate a rationale of 500+ characters after 5 retries.
Infections are common in people who have inadequate protein intake because of an insufficient quantity of:
- A. insulin.
- B. lipoprotein.
- C. antibodies.
- D. albumin.
Correct Answer: C
Rationale: Inadequate protein intake can lead to a decrease in antibody production, making individuals more susceptible to infections. Insulin (Choice A) is a hormone involved in regulating blood sugar levels, not related to protein intake. Lipoprotein (Choice B) is a type of lipid-protein complex involved in lipid transport, not directly related to antibody production. Albumin (Choice D) is a protein that helps maintain oncotic pressure and carries various substances in the blood, but it is not primarily responsible for fighting infections like antibodies.