Nokea
What is the most prevalent dietary disaccharide?
- A. Lactose
- B. Fructose
- C. Sucrose
- D. Galactose
Correct Answer: C
Rationale: Sucrose is the correct answer as it is the most common disaccharide found in the diet, commonly known as table sugar. Lactose is a disaccharide found in dairy products, not as prevalent in the overall diet as sucrose. Fructose is a monosaccharide commonly found in fruits and honey, not a disaccharide. Galactose is a monosaccharide commonly found in dairy products and is not the most prevalent dietary disaccharide.
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Proteins are absorbed primarily in the form of:
- A. fatty acids.
- B. disaccharides.
- C. amino acids.
- D. polypeptides.
Correct Answer: C
Rationale: The correct answer is C: amino acids. Proteins are broken down by digestive enzymes into amino acids before being absorbed in the small intestine. Amino acids are the building blocks of proteins and are the form in which they are primarily absorbed. Choice A (fatty acids) is incorrect as fatty acids are the end products of fat digestion, not protein digestion. Choice B (disaccharides) is incorrect because disaccharides are sugars that are broken down into monosaccharides, not proteins. Choice D (polypeptides) is incorrect as proteins are broken down into amino acids and not absorbed as polypeptides.
What is the maximum recommended daily intake of cholesterol?
- A. 100 mg.
- B. 200 mg.
- C. 300 mg.
- D. 400 mg.
Correct Answer: C
Rationale: The correct answer is C: 300 mg. The recommended maximum daily intake of cholesterol is 300 mg to reduce the risk of heart disease. Option A (100 mg) is too low, which may not provide enough cholesterol for normal bodily functions. Option B (200 mg) is also below the recommended limit. Option D (400 mg) exceeds the recommended daily intake, increasing the risk of heart disease.
Where is Vitamin B12 found?
- A. Whole grains.
- B. Nuts.
- C. Meats.
- D. Legumes.
Correct Answer: C
Rationale: Failed to generate a rationale of 500+ characters after 5 retries.
What is the recommended dietary intake of protein for adults?
- A. 0.5 g/kg.
- B. 0.8 g/kg.
- C. 1.0 g/kg.
- D. 1.5 g/kg.
Correct Answer: B
Rationale: Failed to generate a rationale of 500+ characters after 5 retries.
In an analysis of the amino acid composition of foods, the amino acid occurring in the smallest amount is called:
- A. indispensable.
- B. dispensable.
- C. complementary.
- D. limiting.
Correct Answer: D
Rationale: The correct answer is D, 'limiting.' In the analysis of the amino acid composition of foods, the amino acid that occurs in the smallest amount is referred to as the limiting amino acid. This term is used because when one essential amino acid is deficient, it limits the synthesis of proteins, making it crucial in determining protein quality. Choices A, B, and C are incorrect. 'Indispensable' and 'dispensable' refer to the essentiality of amino acids, and 'complementary' does not describe the concept of the amino acid occurring in the smallest amount.