Health Promotion and Maintenance NCLEX Questions Quizlet Related

Review Health Promotion and Maintenance NCLEX Questions Quizlet related questions and content

A nurse is educating a 35-year-old woman about the best exercises to engage in to prevent bone loss. Which of the following exercises would the nurse recommend?

  • A. Walking
  • B. Swimming
  • C. Weight training
  • D. Bike riding
Correct Answer: A

Rationale: Weight-bearing activities like walking help maintain bone density and prevent osteoporosis.