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A nurse is teaching a patient with chronic hypertension about lifestyle changes. Which of the following is the most appropriate teaching for this patient?

  • A. "You should increase your sodium intake to maintain good blood pressure."
  • B. "It is important to increase physical activity and reduce stress."
  • C. "Take your medications only when your blood pressure increases."
  • D. "You should monitor your blood pressure every week."
Correct Answer: B

Rationale: The correct answer is B because increasing physical activity and reducing stress are important lifestyle changes for managing chronic hypertension. Exercise helps lower blood pressure and stress reduction techniques can help control hypertension. Option A is incorrect as reducing sodium intake, not increasing it, is recommended. Option C is incorrect as medications for hypertension should be taken as prescribed, not only when blood pressure increases. Option D is incorrect as monitoring blood pressure should be done regularly, but not necessarily every week.