A nurse is teaching about lifestyle factors that can affect male fertility. Which recommendation is appropriate?
Correct Answer: A
Rationale: The correct answer is A: Limit exposure to high temperatures, such as saunas. High temperatures can negatively impact sperm production and quality by affecting the testes' ability to regulate temperature. Saunas, hot tubs, and hot baths can increase scrotal temperature, leading to decreased sperm count and motility. This recommendation is appropriate as it addresses a known lifestyle factor that can affect male fertility.
Summary of why other choices are incorrect:
B: Increasing calorie intake does not necessarily boost sperm production. A balanced diet is important for overall health, but excessive calorie intake may lead to obesity, which can negatively impact fertility.
C: Using over-the-counter supplements may not always improve sperm quality, and some supplements may have negative effects. It's essential to consult a healthcare provider before taking any supplements.
D: Avoiding physical activity is not recommended as moderate exercise is beneficial for overall health and can support sperm production. Physical activity helps maintain a healthy weight, which is important for fertility.