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Choose the correct answer(s). In some questions, more than one answer is correct. Select all that apply. At any given time, most of us are neither completely healthy nor completely sick. We have the capacity to be healthier and the potential to become very sick. This concept is described as
- A. Healthy People 2020.
- B. the circle of life.
- C. the wellness-illness continuum.
- D. the health scale.
Correct Answer: C
Rationale: The wellness-illness continuum describes health as a dynamic state where individuals are neither completely healthy nor completely sick, with the potential to move toward greater health or illness.
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Indicate whether the following statements are True (T) or False (F). The elimination of stress as a risk factor for illness is possible through changes in lifestyle.
- A. TRUE
- B. FALSE
Correct Answer: A
Rationale: Lifestyle changes, such as stress management techniques, can help reduce stress as a risk factor for illness.
Choose the correct answer(s). In some questions, more than one answer is correct. Select all that apply. Homeostasis refers to the
- A. static state of illness.
- B. balance in the internal environment.
- C. successful control of external environment.
- D. state of feeling well and happy.
Correct Answer: B
Rationale: Homeostasis is the body's ability to maintain a stable internal environment despite external changes.
Indicate whether the following statements are True (T) or False (F). Stress results from a negative life event, and it makes us more susceptible to illness.
- A. TRUE
- B. FALSE
Correct Answer: B
Rationale: Stress can result from both positive and negative events, not only negative ones, and it can increase susceptibility to illness.
Indicate whether the following statements are True (T) or False (F). Individuals adapt to stress by using coping strategies.
- A. TRUE
- B. FALSE
Correct Answer: A
Rationale: Coping strategies help individuals manage and adapt to stress effectively.
Choose the correct answer(s). In some questions, more than one answer is correct. Select all that apply. To determine a person's health literacy, the nurse asks the person to
- A. read aloud an information page about an ice-cream label.
- B. answer six questions about a specific ice-cream label.
- C. answer random questions after reading a short article about healthy behaviors.
- D. determine whether a serving of ice cream is or is not a healthy food choice by reading the label on the carton.
Correct Answer: B
Rationale: Health literacy is assessed by evaluating a person's ability to understand and apply health information, such as answering specific questions about a label.