Nokea
Indicate whether the following statements are True (T) or False (F). The body can resist stress indefinitely.
- A. TRUE
- B. FALSE
Correct Answer: B
Rationale: The body cannot resist stress indefinitely; prolonged stress leads to exhaustion and health deterioration.
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Choose the correct answer(s). In some questions, more than one answer is correct. Select all that apply. Coping strategies may or may not be effective in managing stress. Which of the following variables will increase the effectiveness of an individual's coping strategies?
- A. Age of 65 years or older
- B. Well-controlled chronic illness
- C. Supportive family and friends
- D. Viewing the stressor as an enemy
Correct Answer: B,C
Rationale: Well-controlled chronic illness and supportive family and friends enhance coping effectiveness by providing stability and emotional support.
Choose the correct answer(s). In some questions, more than one answer is correct. Select all that apply. At any given time, most of us are neither completely healthy nor completely sick. We have the capacity to be healthier and the potential to become very sick. This concept is described as
- A. Healthy People 2020.
- B. the circle of life.
- C. the wellness-illness continuum.
- D. the health scale.
Correct Answer: C
Rationale: The wellness-illness continuum describes health as a dynamic state where individuals are neither completely healthy nor completely sick, with the potential to move toward greater health or illness.
Choose the correct answer(s). In some questions, more than one answer is correct. Select all that apply. In Fitzpatrick's conceptualization of health, a person's health is viewed as
- A. a dynamic state that changes continuously through the lifetime.
- B. a static state influenced by financial status, environment, and health promotion activities.
- C. an emotional/physical state existing on a continuum of functional to dysfunctional.
- D. a changeable state influenced by self-care activities.
Correct Answer: A
Rationale: Fitzpatrick views health as a dynamic state that evolves throughout a person's lifetime.
Choose the correct answer(s). In some questions, more than one answer is correct. Select all that apply. Dunn's theory of high-level wellness includes the concept of health or sickness as it relates to an individual's
- A. environment.
- B. financial status.
- C. age.
- D. medical history.
Correct Answer: A
Rationale: Dunn's theory emphasizes the interaction between an individual and their environment in achieving high-level wellness.
Choose the correct answer(s). In some questions, more than one answer is correct. Select all that apply. A definition of wellness or health would include
- A. good physical condition only.
- B. good physical health and the absence of mental illness.
- C. the absence of physical disease or mental disorders.
- D. maximized physical and emotional health including the concept of well-controlled disease processes.
Correct Answer: D
Rationale: Wellness or health encompasses maximized physical and emotional health, including well-controlled disease processes, reflecting a holistic view of health.