Nokea
Indicate whether the following statements are True (T) or False (F). Failure to adapt to stress can lead to death.
- A. TRUE
- B. FALSE
Correct Answer: A
Rationale: Chronic stress without adaptation can lead to severe health issues, potentially resulting in death.
You may also like to solve these questions
Indicate whether the following statements are True (T) or False (F). The body can resist stress indefinitely.
- A. TRUE
- B. FALSE
Correct Answer: B
Rationale: The body cannot resist stress indefinitely; prolonged stress leads to exhaustion and health deterioration.
Choose the correct answer(s). In some questions, more than one answer is correct. Select all that apply. At any given time, most of us are neither completely healthy nor completely sick. We have the capacity to be healthier and the potential to become very sick. This concept is described as
- A. Healthy People 2020.
- B. the circle of life.
- C. the wellness-illness continuum.
- D. the health scale.
Correct Answer: C
Rationale: The wellness-illness continuum describes health as a dynamic state where individuals are neither completely healthy nor completely sick, with the potential to move toward greater health or illness.
Choose the correct answer(s). In some questions, more than one answer is correct. Select all that apply. A definition of wellness or health would include
- A. good physical condition only.
- B. good physical health and the absence of mental illness.
- C. the absence of physical disease or mental disorders.
- D. maximized physical and emotional health including the concept of well-controlled disease processes.
Correct Answer: D
Rationale: Wellness or health encompasses maximized physical and emotional health, including well-controlled disease processes, reflecting a holistic view of health.
Choose the correct answer(s). In some questions, more than one answer is correct. Select all that apply. Homeostasis refers to the
- A. static state of illness.
- B. balance in the internal environment.
- C. successful control of external environment.
- D. state of feeling well and happy.
Correct Answer: B
Rationale: Homeostasis is the body's ability to maintain a stable internal environment despite external changes.
Choose the correct answer(s). In some questions, more than one answer is correct. Select all that apply. Which of the following actions will help combat stress?
- A. Getting 8 hours of sleep a night
- B. Learning deep-breathing exercises
- C. Avoiding work you have to do
- D. Eating regular meals
Correct Answer: A,B,D
Rationale: Adequate sleep, deep-breathing exercises, and regular meals support the body's ability to manage stress effectively.