ATI Nutrition Practice A Related

Review ATI Nutrition Practice A related questions and content

During which stage of life is it most critical to build bone mass to prevent osteoporosis?

  • A. Infancy
  • B. Early childhood
  • C. Adolescence
  • D. Young adulthood
Correct Answer: C

Rationale: Adolescence is the most critical stage for building bone mass, which plays a significant role in preventing osteoporosis in later life. During adolescence, approximately 45% of adult bone mass is formed. Although bone mass can be built during infancy, early childhood, and young adulthood, it is not as significant as during adolescence, making choices A, B, and D incorrect. Therefore, focusing on adequate nutrition and physical activity during adolescence is vital for long-term bone health.