ATI TEAS 7 science review Related

Review ATI TEAS 7 science review related questions and content

How is the muscular system benefited by regular exercise?

  • A. Decreasing muscle mass
  • B. Improving muscle strength and endurance
  • C. Making muscles less flexible
  • D. Increasing the risk of muscle tears
Correct Answer: B

Rationale: Regular exercise is beneficial for the muscular system by improving muscle strength and endurance. Exercise helps to build and maintain muscle mass, increase muscle strength, and enhance muscle endurance. It does not decrease muscle mass, make muscles less flexible, or increase the risk of muscle tears when done properly. Therefore, the correct answer is improving muscle strength and endurance, as it aligns with the positive effects of regular exercise on the muscular system.