Nokea
Identify the overall tone of the essay about Aromatherapy.
- A. Congratulatory.
- B. Uncertain.
- C. Annoyed.
- D. Distressed.
Correct Answer: B
Rationale: The tone is uncertain because the author raises questions about the efficacy of aromatherapy.
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What is the main idea of the passage about The Sleep Workout?
- A. Insufficient sleep can lead to obesity.
- B. Insufficient sleep inhibits the natural release of human growth hormone in the human body.
- C. Getting the proper amount of uninterrupted sleep plays a major role in the development of muscle.
- D. Developing muscle growth is an effective way to stay healthy as we get older.
Correct Answer: C
Rationale: The main idea of the passage is that getting the proper amount of uninterrupted sleep plays a major role in the development of muscle. The passage emphasizes how muscle growth occurs during rest periods following a workout, with sleep being a critical time for muscle fiber rebuilding. The connection between sleep, human growth hormone (HGH) release, and muscle development is highlighted. Choice A is incorrect because while the passage mentions the link between inadequate sleep and obesity due to altered appetite hormones, the main focus is on muscle development. Choice B is incorrect because although the passage discusses HGH release during deep sleep, the primary emphasis is on the role of uninterrupted sleep in muscle development. Choice D is incorrect because while the passage acknowledges that developing muscle growth is essential for health as we age, the key point is the significance of uninterrupted sleep in the muscle development process.
What is the author's primary purpose in writing the essay about High Fructose Corn Syrup?
- A. To inform.
- B. To persuade.
- C. To entertain.
- D. To analyze.
Correct Answer: A
Rationale: The correct answer is A: 'To inform.' The essay provides detailed information about High Fructose Corn Syrup (HFCS), discussing its impact on health, how it is derived, its link to health issues like obesity, and the ongoing debates surrounding its consumption and health implications. The primary goal of the author is to educate the readers about HFCS and its effects, rather than persuade them to take a particular stance (choice B), entertain them (choice C), or analyze the topic in depth (choice D). The essay presents facts, studies, and expert opinions to inform the audience about the controversies and health risks associated with HFCS consumption, aiming to enhance the readers' knowledge and understanding of this sweetener's implications on health.
What is the main idea of the passage about Toxins and Your Health?
- A. Environmental toxins may have dire health effects over time.
- B. Of three toxins studied, lead has the worst effect on health.
- C. Toxins may accumulate in the bones of older patients.
- D. Johns Hopkins University has discovered a new use for lead.
Correct Answer: A
Rationale: The passage discusses the long-term effects of environmental toxins, which aligns with this main idea.
What is the meaning of the word tolerance as used in the last paragraph about Yoga?
- A. Open-mindedness.
- B. Approval.
- C. Endurance.
- D. Generosity.
Correct Answer: C
Rationale: Tolerance in this context refers to endurance, particularly in relation to pain.
Choose the best summary of the passage about Sunny-Side Up.
- A. Light-skinned people need a maximum of 15 minutes a day in direct sunlight to achieve the benefits of the sun's rays.
- B. Spending too much time indoors can wreak havoc with your circadian rhythms, leach vitamin D from your bones, and damage your immune system.
- C. Although negative effects of sunlight are well known, people should be aware that some sunlight is necessary and beneficial.
- D. You can avoid direct sunlight but still reap the benefits of a day in the sun by using sunscreen or tinted glass.
Correct Answer: C
Rationale: The summary accurately reflects the balanced view of the benefits and risks of sunlight.