Health Promotion and Maintenance NCLEX Questions Related

Review Health Promotion and Maintenance NCLEX Questions related questions and content

The nurse is discussing an exercise prescription with a person. To help him determine the appropriate intensity, the nurse tells him that he should monitor his rate of perceived exertion. Which of the following should the nurse tell the man he should experience while exercising?

  • A. Talking and singing without difficulty
  • B. Feeling extremely fatigued
  • C. Having mild musculoskeletal discomfort
  • D. Being out of breath
Correct Answer: C

Rationale: The rate of perceived exertion helps people determine a comfortable, beneficial level of exercise intensity. Mild musculoskeletal discomfort corresponds to an appropriate target range for most individuals.