Nokea
Which nutrient has the highest satiety value?
- A. Complex carbohydrates
- B. High-quality protein
- C. Low-quality protein
- D. Fat
Correct Answer: D
Rationale: Fat has the highest satiety value among the listed nutrients. It slows down digestion, stays in the stomach longer, and provides a sustained release of energy, leading to increased feelings of fullness and satisfaction. Complex carbohydrates can also contribute to satiety, but fat generally has a stronger effect. High-quality protein is important for satiety as well, but it is generally not as filling as fat. Low-quality protein does not have as significant satiating effects as high-quality protein or fat.
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The term associated with loss of taste is:
- A. Xerostomia
- B. Hypogeusia
- C. Dysphagia
- D. Anosmia
Correct Answer: B
Rationale: The correct answer is B, 'Hypogeusia.' Hypogeusia refers to a diminished sense of taste, which can impact nutritional intake, especially in older adults. Xerostomia (choice A) is dry mouth, Dysphagia (choice C) is difficulty swallowing, and Anosmia (choice D) is the loss of the sense of smell. These conditions are different from loss of taste, making them incorrect choices for this question.
Which bond is formed by a positively charged metal ion and negatively charged nonmetal ion?
- A. Ionic bond
- B. Covalent bond
- C. Functional group
- D. Metallic bond
Correct Answer: A
Rationale: The correct answer is an ionic bond. An ionic bond is formed when a positively charged metal ion joins with a negatively charged nonmetal ion, resulting in a transfer of electrons. In contrast, a covalent bond involves sharing electrons between atoms rather than complete transfer. Functional groups are specific groups of atoms within molecules that determine the molecule's chemical properties. Metallic bonds occur between metal atoms where electrons are shared across a delocalized electron cloud.
Which vitamin's recommended dietary allowance (RDA) is significantly increased during pregnancy?
- A. Folate
- B. Thiamine (B1)
- C. Riboflavin (B2)
- D. Niacin (B3)
Correct Answer: A
Rationale: The correct answer is A: Folate. During pregnancy, the recommended dietary allowance (RDA) for folate is significantly increased to support fetal development and prevent neural tube defects and other congenital anomalies. Folate plays a crucial role in DNA synthesis and cell growth, making it essential for the rapidly dividing cells of the developing fetus. Thiamine (B1), Riboflavin (B2), and Niacin (B3) are important vitamins, but their RDAs do not undergo as significant an increase during pregnancy as folate's RDA does.
Which of the following foods provides the most protein?
- A. Beans
- B. Red peppers
- C. Asparagus
- D. Celery
Correct Answer: A
Rationale: Failed to generate a rationale of 500+ characters after 5 retries.
Each statement accurately describes the physical effects of food on periodontal health, except one. Which is the exception?
- A. Supragingival plaque biofilm adhesion is influenced by frequent consumption of monosaccharides
- B. Supragingival plaque biofilm adhesion is influenced by frequent consumption of disaccharides
- C. Poor nutrition has an adverse effect on the periodontium
- D. Chewing soft, spongy foods stimulates salivary flow
Correct Answer: D
Rationale: The correct answer is D. Chewing soft, spongy foods does not stimulate salivary flow; rather, firm, fibrous foods like fruits and vegetables do. Soft foods can stick to teeth, promoting plaque buildup. Choices A, B, and C are accurate: Supragingival plaque biofilm adhesion is influenced by both monosaccharides and disaccharides, while poor nutrition can indeed have adverse effects on the periodontium.