HESI A2 Anatomy and Physiology Practice Exam Related

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Which of these can provide significant protein to a person on a vegan diet?

  • A. Eggs
  • B. Fish
  • C. Tofu
  • D. Leafy greens
Correct Answer: C

Rationale: Tofu is a plant-based source of protein that can provide a significant amount of protein to a person on a vegan diet. It is made from soybeans and is a versatile ingredient that can be used in various dishes to increase protein intake. Tofu is a good option for vegans looking to meet their protein needs. Eggs and fish are not suitable for a vegan diet as they are animal products. While leafy greens do contain some protein, they are not considered a significant protein source compared to tofu.