ATI Proctored Nutrition Exam Related

Review ATI Proctored Nutrition Exam related questions and content

Which two dietary components may help decrease blood cholesterol levels?

  • A. Omega-3 fatty acids and soluble fiber
  • B. Short-chain fatty acids and insoluble fiber
  • C. Trans fatty acids and potassium
  • D. Cis fatty acids and calcium
Correct Answer: A

Rationale: The correct answer is A: Omega-3 fatty acids and soluble fiber. Omega-3 fatty acids are known to reduce triglycerides, while soluble fiber helps to lower LDL cholesterol levels. Both of these components are beneficial in managing blood cholesterol levels. Choice B, short-chain fatty acids and insoluble fiber, is incorrect as they do not have the same cholesterol-lowering effects as omega-3 fatty acids and soluble fiber. Choice C, trans fatty acids and potassium, is incorrect as trans fatty acids can raise LDL cholesterol levels and increase the risk of heart disease. Choice D, cis fatty acids and calcium, is incorrect as cis fatty acids are common in natural fats and do not specifically help in reducing blood cholesterol levels.