Nokea
Which type of exercise is most beneficial for older adults to prevent falls and maintain balance?
- A. Swimming
- B. Weight training
- C. Yoga and tai chi
- D. Running
Correct Answer: C
Rationale: The correct answer is C: Yoga and tai chi. These exercises focus on balance, flexibility, and strength, which are crucial for preventing falls in older adults. Yoga and tai chi also promote mindfulness and body awareness, further enhancing balance and coordination. Swimming (choice A) is beneficial for overall fitness but may not specifically target balance and fall prevention. Weight training (choice B) is important for muscle strength but may not address balance and flexibility adequately. Running (choice D) is high-impact and may actually increase the risk of falls for older adults.
You may also like to solve these questions
How does loneliness affect older adults' health?
- A. It has no significant impact on health
- B. It can increase the risk of cardiovascular disease and depression
- C. It improves immune function
- D. It only affects mental health, not physical health
Correct Answer: B
Rationale: Loneliness in older adults can lead to increased stress, inflammation, and unhealthy behaviors, all of which can elevate the risk of cardiovascular disease and depression. Social isolation can also impact mental health. Choice A is incorrect as loneliness does impact health. Choice C is incorrect as loneliness typically weakens immune function. Choice D is incorrect as loneliness affects both mental and physical health.
While testing the vision of an elderly client, the nurse finds that the client has decreased ability to accommodate (presbyopia). Which clinical implication would the nurse recognize?
- A. Blurring of vision due to increased intraocular pressure
- B. Difficulty reading small print and decreased ability to focus on objects at varying distances
- C. Narrowing of field of vision-loss of peripheral vision
- D. Sensitivity to light (photophobia)
Correct Answer: B
Rationale: The correct answer is B: Difficulty reading small print and decreased ability to focus on objects at varying distances. As people age, the lens of the eye becomes less flexible, leading to presbyopia, which results in difficulty seeing close objects clearly. This explains the client's decreased ability to accommodate. This choice is correct because presbyopia specifically affects near vision, making it harder to read small print and focus on objects up close.
A: Blurring of vision due to increased intraocular pressure - This choice is incorrect because presbyopia is not related to increased intraocular pressure.
C: Narrowing of field of vision-loss of peripheral vision - This choice is incorrect because presbyopia does not affect peripheral vision; it specifically impacts near vision.
D: Sensitivity to light (photophobia) - This choice is incorrect because presbyopia does not cause sensitivity to light; it is solely related to difficulty in focusing on near objects.
Which factor is most closely associated with cognitive decline in older adults?
- A. Genetic predisposition to neurodegenerative diseases
- B. Limited physical activity and poor nutrition
- C. Social engagement and mental stimulation
- D. Early retirement and lack of work-related stress
Correct Answer: B
Rationale: The correct answer is B because limited physical activity and poor nutrition have been consistently linked to cognitive decline in older adults. Physical activity promotes blood flow to the brain, which helps with cognitive function. Additionally, a balanced diet rich in nutrients supports brain health. Genetic predisposition (A) can play a role but is not the most closely associated factor. Social engagement and mental stimulation (C) are beneficial for cognitive health but not the primary factor for decline. Early retirement and lack of work-related stress (D) are not directly linked to cognitive decline.
Which organization had the largest influence in the specialty of gerontological nursing?
- A. American Association of Retired Persons (AARP)
- B. John Hartford Foundation
- C. Medicare
- D. Mutual of Omaha Insurance
Correct Answer: B
Rationale: The correct answer is B: John Hartford Foundation. The John Hartford Foundation is known for its significant contributions to the field of gerontological nursing through funding research, education, and initiatives to improve care for older adults. The foundation has supported the development of gerontological nursing programs and resources, making it a key influencer in advancing the specialty.
Explanation for other choices:
A: American Association of Retired Persons (AARP) primarily focuses on advocacy and support for older adults but does not have a direct influence on the specialty of gerontological nursing.
C: Medicare is a federal health insurance program for individuals aged 65 and older, but it does not specifically impact the development of gerontological nursing as an organization.
D: Mutual of Omaha Insurance is an insurance company and does not have a direct role in shaping the field of gerontological nursing.
Which of the following assessment findings would be most suggestive of deep vein thrombosis (DVT)?
- A. Bilateral calf tenderness after walking up a flight of stairs
- B. Swelling in one leg with pitting edema
- C. Shortness of breath after activity
- D. Two plus palpable pulses
Correct Answer: B
Rationale: The correct answer is B because swelling in one leg with pitting edema is a classic sign of DVT. Pitting edema suggests fluid accumulation due to compromised venous circulation, which is common in DVT. Bilateral calf tenderness (choice A) is more indicative of muscle strain. Shortness of breath (choice C) is suggestive of a pulmonary embolism, a complication of DVT. Two plus palpable pulses (choice D) indicate good arterial circulation, not DVT.