Health Promotion Practice Questions Related

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A nurse is educating a group of adults about stress management strategies. Which of the following examples would the nurse include in the presentation?

  • A. Participation in a swimming class
  • B. Keeping a food diary as part of a weight reduction program
  • C. Joining a smoking cessation support group
  • D. Setting a goal of walking one mile a day
Correct Answer: A

Rationale: All these strategies are effective stress reduction techniques, but swimming provides both relaxation and physical exercise.