Timby's Introductory Medical-Surgical Nursing Thirteenth, North American Edition - Introduction to the Musculoskeletal System Related

Review Timby's Introductory Medical-Surgical Nursing Thirteenth, North American Edition - Introduction to the Musculoskeletal System related questions and content

A nurse is preparing a presentation for a health class about ways to ensure bone health, including the need for an adequate calcium intake. The participants are high school-aged girls. The nurse would encourage them to consume adequate calcium to maximize peak bone mass by which age?

  • A. 20 years
  • B. 30 years
  • C. 40 years
  • D. 50 years
Correct Answer: B

Rationale: Peak bone mass is attained sometime around 30 years of age. An adequate calcium intake before that time helps to maximize peak bone mass. This would result in denser bones that would be less susceptible to fracture. Bone mass begins to decrease after age 30.