Study Guide for Fundamentals of Nursing Care: Concepts, Connections & Skills - Pain Management, Rest, and Restorative Sleep Related

Review Study Guide for Fundamentals of Nursing Care: Concepts, Connections & Skills - Pain Management, Rest, and Restorative Sleep related questions and content

Fill in the blank. That rest that allows an individual to awaken feeling rested, refreshed, rejuvenated, energized, and ready to meet new challenges is

  • A. restorative sleep
  • B. non-REM sleep
  • C. REM sleep
  • D. light sleep
Correct Answer: A

Rationale: Restorative sleep is the type of rest that leaves an individual feeling refreshed, rejuvenated, and energized upon waking.