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Indicate whether the following statements are True (T) or False (F). Individuals adapt to stress by using coping strategies.
- A. TRUE
- B. FALSE
Correct Answer: A
Rationale: Coping strategies help individuals manage and adapt to stress effectively.
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Choose the correct answer(s). In some questions, more than one answer is correct. Select all that apply. Homeostasis refers to the
- A. static state of illness.
- B. balance in the internal environment.
- C. successful control of external environment.
- D. state of feeling well and happy.
Correct Answer: B
Rationale: Homeostasis is the body's ability to maintain a stable internal environment despite external changes.
Choose the correct answer(s). In some questions, more than one answer is correct. Select all that apply. To determine a person's health literacy, the nurse asks the person to
- A. read aloud an information page about an ice-cream label.
- B. answer six questions about a specific ice-cream label.
- C. answer random questions after reading a short article about healthy behaviors.
- D. determine whether a serving of ice cream is or is not a healthy food choice by reading the label on the carton.
Correct Answer: B
Rationale: Health literacy is assessed by evaluating a person's ability to understand and apply health information, such as answering specific questions about a label.
Choose the correct answer(s). In some questions, more than one answer is correct. Select all that apply. In Fitzpatrick's conceptualization of health, a person's health is viewed as
- A. a dynamic state that changes continuously through the lifetime.
- B. a static state influenced by financial status, environment, and health promotion activities.
- C. an emotional/physical state existing on a continuum of functional to dysfunctional.
- D. a changeable state influenced by self-care activities.
Correct Answer: A
Rationale: Fitzpatrick views health as a dynamic state that evolves throughout a person's lifetime.
Choose the correct answer(s). In some questions, more than one answer is correct. Select all that apply. At any given time, most of us are neither completely healthy nor completely sick. We have the capacity to be healthier and the potential to become very sick. This concept is described as
- A. Healthy People 2020.
- B. the circle of life.
- C. the wellness-illness continuum.
- D. the health scale.
Correct Answer: C
Rationale: The wellness-illness continuum describes health as a dynamic state where individuals are neither completely healthy nor completely sick, with the potential to move toward greater health or illness.
Choose the correct answer(s). In some questions, more than one answer is correct. Select all that apply. Which of the following are overarching goals of Healthy People 2020?
- A. Attain high-quality, longer lives free of preventable disease, disability, injury, and premature death.
- B. Require all Americans under the age of 50 years to participate in an organized exercise program.
- C. Create social and physical environments that promote good health for all.
- D. Promote quality of life, healthy development, and healthy behaviors across all life stages.
- E. Limit sales of unhealthy beverages to 16 ounces or less per serving.
Correct Answer: A,C,D
Rationale: Healthy People 2020 aims to improve quality of life, create healthy environments, and promote healthy behaviors, not mandate exercise programs or limit beverage sizes.