Match the following herbs with their uses: Garlic
- A. Used alone and in many skin products; some people drink it for overall health
- B. Used in creams and lotions to treat the pain of osteoarthritis, fibromyalgia, diabetic neuropathy, and shingles
- C. Used as an antiviral agent to prevent or eliminate colds, flu, and other infections
- D. Helps reduce total blood cholesterol and bad cholesterol over 4 to 12 weeks
- E. Used for memory enhancement, to treat dementia, and increase blood flow to the brain
- F. Used to help lower bad cholesterol and lower blood sugar in type 2 diabetes; may help boost the immune system
- G. Used to treat irritable bowel syndrome and decrease intestinal spasms before and after endoscopic procedures
Correct Answer: D
Rationale: Garlic is effective in reducing cholesterol levels over time.
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A friend is interested in starting a yoga class. She asks you which one would be fast paced and not boring, but where she could easily learn the routine. Based on your knowledge of yoga, which would you recommend?
- A. Power yoga
- B. Iyengar yoga
- C. Hatha yoga
- D. Ashtanga yoga
- E. Bikram yoga
Correct Answer: A
Rationale: Power yoga is fast-paced, engaging, and relatively accessible for learning routines compared to more rigid styles like Ashtanga.
A patient tells you that she manages the stresses resulting from her chronic illness by focusing on a vase of flowers and blocking out all other thoughts to clear her mind. She is describing which type of CAM?
- A. Relaxation therapy and imagery
- B. Meditation
- C. Therapeutic touch
- D. Biofeedback
Correct Answer: B
Rationale: Meditation involves focusing attention to clear the mind, as described by the patient.
Which is true of alternative therapy?
- A. It has not been proved to be effective through scientific testing.
- B. The term is often used interchangeably with complementary therapy.
- C. There is no difference between it and complementary therapies.
- D. It is different from conventional therapies used by the standard medical community.
Correct Answer: A,D
Rationale: Alternative therapies are distinct from conventional medical treatments and often lack rigorous scientific validation.
A patient from India is discussing the traditional view of illness and disease in his country. He describes them as
- A. A deviation from normal, healthy body function.
- B. A sign that the person is dwelling on evil thoughts.
- C. The absence of symptoms such as pain or fever.
- D. Caused by an imbalance in bioenergy.
Correct Answer: D
Rationale: In traditional Indian medicine, such as Ayurveda, illness is often viewed as an imbalance in the body's energy or doshas.
A client comes to a massage therapist with severe osteoporosis. The massage therapist might
- A. Require the client to take a calcium supplement before having a massage.
- B. Massage the client's arms and legs only.
- C. Avoid the use of vigorous or deep massage to prevent injury.
- D. Suggest that the client talk to his or her health-care provider before proceeding with the massage.
Correct Answer: C,D
Rationale: For severe osteoporosis, gentle massage is preferred, and consulting a health-care provider ensures safety.
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