One characteristic of an essential fatty acid is that it:
- A. comes from a plant source.
- B. comes from an animal source.
- C. is not manufactured by the body.
- D. is manufactured by the body.
Correct Answer: C
Rationale: The correct answer is C because essential fatty acids are not manufactured by the body and must be obtained through the diet. Choice A is incorrect because essential fatty acids can come from plant sources as well. Choice B is incorrect as essential fatty acids are primarily derived from plant sources. Choice D is incorrect because essential fatty acids cannot be produced by the body. Therefore, the only accurate statement is that essential fatty acids are not manufactured by the body.
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Which of the following sandwiches is high in saturated fatty acids?
- A. Tuna salad
- B. Grilled cheese
- C. Turkey and sprouts
- D. Peanut butter and jelly
Correct Answer: B
Rationale: The correct answer is Grilled cheese because it is high in saturated fatty acids due to the dairy fat content in cheese. Tuna salad, turkey and sprouts, and peanut butter and jelly do not contain as high levels of saturated fatty acids as grilled cheese. Tuna salad typically contains mayonnaise which may contribute to some saturated fat content, but it is generally lower compared to the cheese in grilled cheese. Turkey and sprouts are leaner options, while peanut butter and jelly are higher in unsaturated fats rather than saturated fats.
From where are trypsin and chymotrypsin secreted?
- A. Small intestine.
- B. Liver.
- C. Stomach.
- D. Pancreas.
Correct Answer: D
Rationale: Trypsin and chymotrypsin are enzymes involved in protein digestion. These enzymes are secreted by the pancreas, not the small intestine, liver, or stomach. The pancreas plays a crucial role in producing digestive enzymes that aid in breaking down proteins in the small intestine. The small intestine is the site where these enzymes act, not where they are secreted. The liver is responsible for producing bile, not digestive enzymes. The stomach secretes gastric juices but not trypsin and chymotrypsin. Therefore, the correct answer is the pancreas.
Consuming 30 g of which nutrient would provide the highest number of kcalories?
- A. Carbohydrates
- B. Fat
- C. Protein
- D. Micronutrients
Correct Answer: B
Rationale: The correct answer is B, 'Fat.' Fat provides 9 kcalories per gram, which is more than carbohydrates and proteins that provide 4 kcalories per gram each. Therefore, consuming 30 g of fat would yield a higher number of kcalories compared to the same amount of carbohydrates or proteins. Micronutrients do not significantly contribute to kcalories, making them an incorrect choice in this scenario.
During lactation, where is lactose synthesized in the body?
- A. Liver
- B. Breast
- C. Kidney
- D. Pancreas
Correct Answer: B
Rationale: The correct answer is B: Breast. Lactose is synthesized in the breast during lactation to produce breastmilk. The liver is responsible for various metabolic functions but does not synthesize lactose. The kidney's primary role is in filtering blood and regulating electrolytes, not lactose synthesis. The pancreas is involved in producing digestive enzymes and insulin, not lactose synthesis.
Which mineral helps strengthen tooth enamel and prevent dental caries?
- A. Calcium
- B. Phosphorus
- C. Fluoride
- D. Zinc
Correct Answer: C
Rationale: The correct answer is C, Fluoride. Fluoride is a mineral known for its ability to strengthen tooth enamel and prevent dental caries. While calcium (Choice A) is essential for strong bones and teeth, it is not specifically known for preventing dental caries. Phosphorus (Choice B) is crucial for bone health but is not directly associated with preventing dental caries. Zinc (Choice D) is not typically recognized for strengthening tooth enamel or preventing dental caries.
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