The nurse is counseling a client on dietary recommendations for dysmenorrhea. Which statement by the client indicates understanding of the recommendations?
Correct Answer: B
Rationale: Correct Answer: B - I should avoid pretzels and potato chips.
Rationale:
1. Pretzels and potato chips are high in salt, which can contribute to bloating and water retention, exacerbating dysmenorrhea symptoms.
2. Avoiding these snacks can help regulate blood sugar levels and reduce inflammation, leading to improved menstrual discomfort.
3. Choosing healthier snack options like fruits, vegetables, and whole grains can provide essential nutrients and support overall well-being.
Incorrect Choices:
A. Adopting a vegan diet may or may not directly impact dysmenorrhea symptoms, as it depends on the individual's specific dietary needs and nutrient intake.
C. Increasing cranberry juice intake is more commonly recommended for urinary tract infections, not specifically for dysmenorrhea.
D. Avoiding dairy is not a universal recommendation for dysmenorrhea, as dairy products can provide essential nutrients like calcium and vitamin D that are beneficial for overall health.