Health Promotion Test Questions Related

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The nurse is discussing an exercise prescription with a person. To help him determine the appropriate intensity, the nurse tells him that he should monitor his rate of perceived exertion. Which of the following should the nurse tell the man he should experience while exercising?

  • A. Talking and singing without difficulty
  • B. Feeling extremely fatigued
  • C. Having mild musculoskeletal discomfort
  • D. Being out of breath
Correct Answer: C

Rationale: A moderate exercise intensity is best described by slight fatigue and mild musculoskeletal discomfor